The Centre for Effective Living is a Psychology and Wellbeing practice serving the Upper North Shore of Sydney. Located in Gordon, we provide a wide range of mental health and dietetic services for individuals, families and children. If you or someone you love is struggling with an emotional or mental health problem, call us now to make an appointment – and take the first step in getting the support you need.
Our Dietetics is an integrated service for our clients who want to take care of their nutritional and physical health. As a collaborative service you have the choice of booking in with a Psychologist and a Dietitian.
When mental illness, physical illness or extreme circumstances hit our families, it is likely that the care of those who suffer will fall on the shoulders of one or a few carers. The role is taken on out of love, and yet it will come as a certain change in direction...read more
Being a psychologist is such an honour and privilege. I have the opportunity to sit and hear from clients about their most personal struggles and assist them with moving forward. I get to see them being vulnerable, and have courage in doing so. In being a...read more
As Intuitive Eating becomes more popular, and the term gets thrown around a lot, the message can become a little distorted. So, let’s explore the what, the why and the WOW moments (as well as a little bit on what Intuitive Eating is NOT). THE WHAT Intuitive eating is...read more
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