The Centre for Effective Living is a Psychology and Wellbeing practice serving the Upper North Shore of Sydney. Located in Gordon, we provide a wide range of mental health and dietetic services for individuals, families and children. If you or someone you love is struggling with an emotional or mental health problem, call us now to make an appointment – and take the first step in getting the support you need.
An integrative, one stop service which includes psychology, dietetics, occupational therapy and couples and family counselling
In this informative blog, Jess T Accredited Practising Dietitian outlines what's involved with seeing a dietitian for the first time: from what things to bring to your first session, to what topics you'll explore with your dietitian, and finally to how a dietitian...read more
I look at the bigger picture. Beyond food rules and diet plans. I appreciate that health and wellbeing are shaped by so much more than what we eat.read more
At this stage, research has yet to completely explain the cause of psychosis. However, it is clear that the causes are complex. The most widely accepted theory is the stress-vulnerability model which suggests that a combination of biological/genetic factors and...read more
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