The Centre for Effective Living is a Psychology practice serving the Hornsby and Hills community. Located in the leafy Hornsby Shire suburb of Westleigh, we provide a wide range of mental health services for individuals, families and children. If you our someone you love is struggling with an emotional or mental health problem, call us now to make an appointment – and take the first step in getting the support you need.
"Why don't I fit in?" "What's wrong with me?" "Why won't people be friends with me?" These are all common questions I hear from teenage clients on the Autism Disorder Spectrum. Self-esteem issues and difficulties establishing friendships are all common issues for...read more
She talked to me about the confusion she felt. Was she justified for calling her a stupid ****? Sure she was learning the job still. However, she wondered if it was necessary to be put down constantly. She wasn't sure, but it seemed like she was getting rostered on to...read more
Most children at one point or other will tease other children, but bullying is more than teasing. Bullying is defined as repeated verbal, physical or social behaviour towards another person that causes physical and/or psychological harm. With the advent of social...read more
For News & Updates Subscribe to our Newsletter