Flourish and Thrive with Us
Child Psychology
Helping little people and their parents with big feelings and challenges. Young children can feel and express a lot of big feelings.
Adolescent Psychology
Not quite child & not yet adult, the Teen years are a time of identity development. We stand in the storm of change and transition with you.
Adult Psychology
From small steps to the bigger goals we are here to support and empower your mental health and wellbeing to live an effective life.
Welcome
The Centre for Effective Living is a Psychology and Wellbeing practice serving the Upper North Shore of Sydney. Located in Gordon, we provide a wide range of mental health and dietetic services for individuals, families and children. If you or someone you love is struggling with an emotional or mental health problem, call us now to make an appointment – and take the first step in getting the support you need.
An integrative, one stop service which includes psychology, dietetics, occupational therapy and couples and family counselling
Taking those first steps to see a Psychologist and Well Being professional can be daunting. At The Centre For Effective Living we take those steps with you. Psychologists and Dietitian to the Hornsby, Gordon and Upper North Shore community we are a group practice with a collective experience of over 50 years. We make sure you are matched with the right therapist for you.
Get Started With Intuitive Eating
If you’re thinking of dipping your toes into intuitive eating, but aren’t quite sure where to start, we have compiled our GO-TO list of intuitive eating resources to get you started: BOOKS Intuitive Eating – Evelyn Tribole & Elyse Resch The Intuitive Eating...
read more
What Does Your Pet Mean To You?
What is a Mental Health Occupational Therapist?
For News & Updates Subscribe to our Newsletter
Get in Touch
- Phone: 1800 832 588
- Fax: 02 8076 3508
Gordon Centre
Suite 2H, Level 2,
802-808 Pacific Highway
Gordon NSW 2072
Quick Links
Understanding How Anxiety Might Be Different For Men
Understanding How Anxiety Might Be Different For Men
Men and anxiety. New studies show that men don’t experience or express anxiety in the same way as women. That could be affecting men’s access to treatment.'Escape The Bubble' And Learn From Opposing Views
'Escape The Bubble' And Learn From Opposing Views
It would be a very boring world if everyone agreed on every issue. So disagreement is okay. We just need to disagree better. Try this expert advice.Pacing, preparation and a mindset that embraces rest...
© 2012-2019 The Centre For Effective Living | Website Design and Development by Beverly Cassidy