Flourish and Thrive with Us
Child Psychology
Helping little people and their parents with big feelings and challenges. Young children can feel and express a lot of big feelings.
Teen Psychology
Not quite child & not yet adult, the Teen years are a time of identity development. We stand in the storm of change and transition with you.
Adult Psychology
From small steps to the bigger goals we are here to support and empower your mental health and wellbeing to live an effective life.
Welcome
The Centre for Effective Living is a Psychology practice serving the Upper North Shore of Sydney. Located in Gordon, we provide a wide range of mental health services for individuals, families and children. If you or someone you love is struggling with an emotional or mental health problem, call us now to make an appointment – and take the first step in getting the support you need.
Taking those first steps to see a Psychologist can be daunting. At The Centre For Effective Living we take those steps with you. Psychologists to the Hornsby, Gordon and Upper North Shore community we are a group practice with a collective experience of over 50 years. We make sure you are matched with the right Psychologist for you.
End of Year BURN!
At 7:30pm I was flopped on the bed - spent. My husband walked in and wondered if I was alright? Well...if you are going to ask a Psychologist this question, be prepared for the full analysis... In the middle of office renovations, moves, lots of farewells, the general...
read moreBusy Season and Not Eating Well? Three Tips From a Dietitian
Are you the last person to take care of yourself? Does this mean you are skipping meals and thinking of feeding others? Take a look at how you can slow down and eat to thrive this busy season.
read more
Post Natal Depression in Dads
Most people are aware that postnatal depression and anxiety effect women, but few people are aware that up to 10% of new Dads can experience these struggles as well. In fact, depression affects 1 in 10 Dads between the first trimester and the year after the baby’s...
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Get in Touch
- Phone: 1800 832 588
- Fax: 02 8076 3508
- Gordon Executive Suites
Gordon Centre
Suite 1A, Level 2,
802 Pacific Highway
Gordon NSW 2072
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