The Centre for Effective Living is a Psychology and Wellbeing practice serving the Upper North Shore of Sydney. Located in Gordon, we provide a wide range of mental health and dietetic services for individuals, families and children. If you or someone you love is struggling with an emotional or mental health problem, call us now to make an appointment – and take the first step in getting the support you need.
An integrative, one stop service which includes psychology, dietetics, occupational therapy and couples and family counselling
If you’re thinking of dipping your toes into intuitive eating, but aren’t quite sure where to start, we have compiled our GO-TO list of intuitive eating resources to get you started: BOOKS Intuitive Eating – Evelyn Tribole & Elyse Resch The Intuitive Eating...read more
Research suggests added health benefits, opportunity for attachment relationships, and building community networks around pet ownership. The attachment relationship to a pet is very real and can be just as rich as with other family members and friends.read more
Mental health occupational therapists believe that engagement in meaningful and purposeful occupations contributes to a person regaining a sense of achievement, self-esteem and well being that may have been affected by their mental illness.read more
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