Flourish and Thrive with Us
About Us
<strong>01</strong> The Centre For Effective Living
Established in 2012 with one Psychologist working out of Westleigh, a Hornsby shire suburb. Since then we have become a group of Psychologists and Health professionals serving the wider Sydney community. We are committed to providing evidence based treatment to all ages.
<strong>02</strong> Our Location
Our clients find the rooms accessible, with good parking. Clients come from the Gordon district, including Pymble, Killara, St Ives, Turramurra, Pennant Hills, Thornleigh and Hornsby areas.
Bringing dignity, endurance, healing and hope to all we serve.
Our Vision
Restoring one person, one community at a time in empowered partnership towards effectiveness in mental health treatment & early intervention. Our vision is to see our community flourish through living authentic lives.
Our Values
Generosity
Integrity
Compassion
Professionalism
Committment
Valerie Ling
Clinical Psychologist
Valerie Ling, MClin Psych, BA(Hons), MAPS, has helped clients of all ages find their voice and their way. Valerie has worked in community health settings as well as hospital inpatient and outpatient settings.
Michelle Dean
Clinical Psychologist
Michelle Dean (M Clin Psych, BA (Hons – First Class), brings her genuine care and compassion for people, along with her keen insight and analytical abilities to her work.
Sophie Antognelli
Psychologist
Sophie Antognelli (M Psych (Clinical), B Psych (Hons – First Class) is passionate about working alongside individuals and families to live more full lives, overcoming difficulties they may face.
Jessica Tilbrook
DIETITIAN
Jessica Tilbrook (BNutDiet) is an Accredited Practising Dietitian (APD) with a passion for people, their stories, and understanding their relationship with food.
Daniela Peiris
THERAPIST AIDE
Daniela Peiris (M Psych, B Adv Science, Hons Psych) is completing her Masters in Clinical Psychology, and is dedicated to working with individuals to help them gain the skills and the motivation to live a fulfilled and meaningful life.
Get in Touch
- Phone: 1800 832 588
- Fax: 02 8076 3508
Gordon Centre
Suite 2H, Level 2,
802-808 Pacific Highway
Gordon NSW 2072
Quick Links
Our Michelle shares a valuable lesson about the power of listening to our loved ones when they're experiencing hurdles:
Psychology and Well Being Hub Gordon | What I Have Learnt From Clients // Part 2: LISTEN
Remember that often what your loved one may be looking for is someone to simply listen to their struggles and validate their pain.Have you felt that you have achieved your accomplishments through luck? Ever felt like a fraud? You may have Imposter Syndrome.
To learn more about Imposter Syndrome and to learn strategies to overcome it, click on the link.
bit.ly/2G38v9c
Yes, Impostor Syndrome is Real. Here's How to Deal With It
There’s a reason why you feel like a fraud or failure at workThe following article details how an app can assist teenagers with depression and/or insomnia. The app teaches a range of skills to teenagers. To learn more, click on the link.
bit.ly/2Jlqkme
New app tackles insomnia and depression in young people
Young people and sleep? They can be rare bedfellows for teenagers – but a new app is showing promising signs for adolescents with symptoms of insomnia or who have difficulty sleeping.© 2012-2019 The Centre For Effective Living | Website Design and Development by Beverly Cassidy