Helping Your Child Manage Big Feelings

Helping Your Child Manage Big Feelings

Many kids who are heading back to school will experience a range of emotional reactions. Many of the kids I see describe the excitement of being able to see their friends again, and are happy to restart some of the fun activities they’ve missed like music lessons or...
Coping with COVID-19

Coping with COVID-19

At the Centre for Effective Living, we have been thinking about how the coronavirus situation is impacting our clients. In this blog, we wanted to highlight some tips for psychological well-being during COVID-19. In particular, we are mindful of individuals who may be...
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