Self Compassion for Parents

When was the last time you beat yourself up for the way you acted towards your kids? Parenting is hard enough, but it can be made even harder by being your own worst critic. Maybe there’s a voice in your head saying that you’re a terrible parent because you lost your...
What does a child psychologist do?

What does a child psychologist do?

If you’re thinking about taking your child to see a psychologist, it is normal to have questions about what child psychologists do, and how they can help your family. In this blog, I’ll answer some commonly asked questions about what a child psychologist does. What...
Helping Your Child Manage Big Feelings

Helping Your Child Manage Big Feelings

Many kids who are heading back to school will experience a range of emotional reactions. Many of the kids I see describe the excitement of being able to see their friends again, and are happy to restart some of the fun activities they’ve missed like music lessons or...
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