Values Mind Map

Values Mind Map

I have found that most of my clients struggle to name the values that they think are important in their everyday lives. They also struggle to know how to make those values part of their goal-setting and decision-making. It is helpful to know what values we consider...

Loss and grief in the time of Covid19

Grief is the complex emotional experience after losing someone or something that was loved and valued. The grieving process can be painful and can affect people from all ages and walks of life in individualised ways. Grief comes with a range of challenging emotions...