by Nyssa Sutherland | Jan 21, 2021 | Eat To Thrive, Self-Care
Mixed Berry SmoothieServes 1-2 Ingredients:1 cup Mixed Berries, frozen1 banana, frozen½ cup vanilla or plain yoghurt½ cup milk of choice½ tbsp. chia seeds Method:1. Add frozen berries, banana, yoghurt, milk, and chia seeds to a blender.2. Cover and blend until thick...
