by Sarah Hindle | Oct 19, 2020 | Uncategorized
Photo by Justin Luebke on Unsplash After a recent family relocation, I have been thinking a lot about how my family and I deal with change. I recalled many of the changes across my life; international moves with my children all born on different...
by Sarah Hindle | Aug 27, 2020 | ADHD, Anxiety, Autism, Carers, Children
When the child you love is struggling, it is the most natural thing in the world to respond. When parents first begin to notice that their child is struggling, be it to inhibit impulsive behaviour, make sense of social situations, or decode words, they are at the...
by Sarah Hindle | Jun 26, 2020 | Anxiety, Depression, Relationships
In my work as a psychologist, sometimes clients ask me how to become less easily offended. They say that they are too easily hurt by others and it bothers them. They might also struggle to let go of hurt feelings which show up, linger about, and take away the light...
by Sarah Hindle | Mar 31, 2020 | ADHD, Autism, COVID Care
Parents of children with non-neurotypical learning profiles are some of my favourite people. They have learned, often through blood, sweat and tears, to gather resources, accommodate learning outcomes, collect a support village, and reach for joy. They also remind the...
by Sarah Hindle | Nov 18, 2019 | Mindfulness, Self-Care
Christmas can be a challenging time for many of us due to additional demands, planning events with family members, or an increased sense of loneliness. Sometimes the season feels yourself far removed from our own individual values, and we wonder why we are doing the...
