by Sarah Hindle | Aug 3, 2021 | Lockdown, Parenting, Stress
While the lockdown has had a profound effect upon each of us as we manage the best we can to adapt our lives around others and somehow also take care of our wellbeing, this collision of work and home life has had a particular impact upon women, who are currently...
by Sarah Hindle | Jun 28, 2021 | Uncategorized
Have you ever thought about why you worry? Most of us believe that worry is helping us somehow, even if we would like to worry less. We start to believe that hypothetical outcomes are real and that by doing mental heavy-lifting, we can protect ourselves. Worry has...
by Sarah Hindle | Mar 2, 2021 | Self-Care
For many of us, the first time we reflect on needs is when we become parents, grappling with what our children require from us to thrive in the world. Others reach their 20’s, 30’s, 40’s or 50’s without realising that they have actually have underlying needs, or that...
by Sarah Hindle | Oct 19, 2020 | Relationships, Self-Care
Photo by Justin Luebke on Unsplash After a recent family relocation, I have been thinking a lot about how my family and I deal with change. I recalled many of the changes across my life; international moves with my children all born on different continents, two very...
by Sarah Hindle | Aug 27, 2020 | ADHD, Anxiety, Autism, Carers, Children
When the child you love is struggling, it is the most natural thing in the world to respond. When parents first begin to notice that their child is struggling, be it to inhibit impulsive behaviour, make sense of social situations, or decode words, they are at the...
