by Sarah Hindle | Mar 2, 2021 | Self-Care
For many of us, the first time we reflect on needs is when we become parents, grappling with what our children require from us to thrive in the world. Others reach their 20’s, 30’s, 40’s or 50’s without realising that they have actually have underlying needs, or that...
by Sarah Hindle | Oct 19, 2020 | Relationships, Self-Care
Photo by Justin Luebke on Unsplash After a recent family relocation, I have been thinking a lot about how my family and I deal with change. I recalled many of the changes across my life; international moves with my children all born on different continents, two very...
by Sarah Hindle | Aug 27, 2020 | ADHD, Anxiety, Autism, Carers, Children
When the child you love is struggling, it is the most natural thing in the world to respond. When parents first begin to notice that their child is struggling, be it to inhibit impulsive behaviour, make sense of social situations, or decode words, they are at the...
by Sarah Hindle | Jun 26, 2020 | Anxiety, Depression, Relationships
In my work as a psychologist, sometimes clients ask me how to become less easily offended. They say that they are too easily hurt by others and it bothers them. They might also struggle to let go of hurt feelings which show up, linger about, and take away the light...
by Sarah Hindle | Mar 31, 2020 | ADHD, Autism, COVID Care
Parents of children with non-neurotypical learning profiles are some of my favourite people. They have learned, often through blood, sweat and tears, to gather resources, accommodate learning outcomes, collect a support village, and reach for joy. They also remind the...
