Good Habits for Students

Good Habits for Students

When working in the burnout space, I often observe that some habits that lead to overwork or avoidance stem as far back as high school or university days. Here I map out something I did with my high schooler this weekend that respected their need for meaning and...

Is it going “back” to “normal”?

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line I have read and agreed to your Privacy Policy. Powered by the Simple Social Press I’m not so sure …. #wellness #newnormal Valerie LingValerie Ling, MClin Psych,...

Sleep disruptions common at the moment

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line I have read and agreed to your Privacy Policy. Powered by the Simple Social Press How COVID-19 may be impacting your sleep Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS,...

It depends is probably the new normal

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line I have read and agreed to your Privacy Policy. Powered by the Simple Social Press Try accepting “it depends” Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS,...
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