Flourish and Thrive with Us
Meet Michelle Dean
Meet Michelle Dean - one of our psychologists. Michelle is great at working with anxiety disorders, mood and affect regulation issues and self-concept and self-worth issues. This week she has written a blog tackling how we see ourselves and the effect that it can have on our lives and relationships - check it out at https://www.effectiveliving.com.au/blog/what-do-you-believe-about-yourself
The Therapeutic Relationship
Ever wondered what it would be like to see a Psychologist? Valerie talks about the Therapeutic Relationship in this Video.
Get in Touch
- Phone: 1800 832 588
- Fax: 02 8076 3508
Gordon Centre
Suite 2H, Level 2,
802-808 Pacific Highway
Gordon NSW 2072
Quick Links
Uncertainty is a feeling that makes many people uncomfortable and that many people struggle to tolerate. Click the link to read as Michelle Dean talks about understanding uncertainty and overcoming its negative effects. #uncertainty #psychology
Psychology and Well Being Hub Gordon | Tolerating the uncertainty
www.effectiveliving.com.au
Uncertainty is a feeling that makes many people uncomfortable and that many people struggle to tolerate. People who struggle with tolerating uncertainty often perceive uncertainty, unpredictability an...
How can we take a stand against fat talk? The first step is to notice what the fat talk is achieving in your relationships. Are you fat talking to try and fit in with your friends? Instead of bonding over body bashing, bond over voicing your concern for your friend when they put their body down.![]()
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-Lauren Chee #fattalk #bodyimage #psychology
What are you waiting for? The Centre for Effective Living is a welcoming place for kids and families. #ChildPsychology
What are you waiting for? The Centre for Effective Living is a welcoming place for kids and families. #ChildPsychology
People who struggle with tolerating uncertainty often perceive uncertainty, unpredictability, and doubt as awful and unbearable experiences. #uncertainty #psychology
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