
What Every Parent Should Know About Seeing A Child Psychologist
Are you thinking about bringing your child to see a psychologist? Lauren answers five common questions parents have before their first session.
A mini tour of the Centre for Effective Living #gordonpsychologist #gordan #clinicalpsychologyhttps://www.effectiveliving.com.au/
A mini tour of the Centre for Effective Living
#gordonpsychologist #gordan #clinicalpsychology
https://www.effectiveliving.com.au/
We love the Little Gem cafe in Gordon!#sustainability #coffee
We love the Little Gem cafe in Gordon!
#sustainability #coffee
What I’ve Learnt Working in Perinatal Psychology
Although having a baby often brings lots of excitement, it can also be a stressful time of change. As a new Psychologist at the Centre for Effective Living, I bring my special interest in working with parents in the perinatal period – the time from the infant’s conception to the first year after birth
Clients speak to one another words of strength #passiton #clinicalpsychologist #wellnessjourney
Clients speak to one another words of strength #passiton #clinicalpsychologist #wellnessjourney
What motivates a Psychologist? And what does effective living mean?
https://www.effectiveliving.com.au/
#wellness #motivation #mentalhealth
What motivates a Psychologist? And what does effective living mean?
https://www.effectiveliving.com.au/
#wellness #motivation #mentalhealth
Do your kids worry about getting in trouble even at the shops? Here’s a humorous way I thought of helping with this ….
Do your kids worry about getting in trouble even at the shops? Here’s a humorous way I thought of helping with this ....
BUSTING DIET MYTHS!
Accredited Practicing Dieitian and Nutritionist talks us through the facts and myths of diet culture.
#mentalhealth #diet #wellness
BUSTING DIET MYTHS!
Accredited Practicing Dieitian and Nutritionist talks us through the facts and myths of diet culture.
#mentalhealth #diet #wellness
Meet Naomi! Naomi is assistant to the director at the Centre for Effective Living. She loves yoga, art and cultivating the best Spotify playlists! #mentalhealth #wellness
Meet Naomi! Naomi is assistant to the director at the Centre for Effective Living. She loves yoga, art and cultivating the best Spotify playlists! #mentalhealth #wellness
Taking flow into account
#parenting
#parentburnout
#wellness
Taking flow into account
#parenting
#parentburnout
#wellness
Enjoy an afternoon tour of The Centre For Effective Living! We are located at Gordon Centre, Suite 2H Level 2/802-808 Pacific Hwy, Gordon NSW. #effectiveliving #wellness #health
Enjoy an afternoon tour of The Centre For Effective Living! We are located at Gordon Centre, Suite 2H Level 2/802-808 Pacific Hwy, Gordon NSW. #effectiveliving #wellness #health
School holidays and sleeping. #effectiveliving #backtoschool #wellbeinghttps://www.effectiveliving.com.au/
School holidays and sleeping. #effectiveliving #backtoschool #wellbeing
https://www.effectiveliving.com.au/
How to signal chore time without yelling #schoolholidays #parenting #parentingtips
How to signal chore time without yelling #schoolholidays #parenting #parentingtips
Feel bad asking the kids to help out during school holidays? #schoolholidays #parentingtips #burnout
Feel bad asking the kids to help out during school holidays? #schoolholidays #parentingtips #burnout
The Season To Be Grateful
To thoughtfully and intentionally be grateful takes time each day shifting your mind from focusing on what you lack to appreciating what you have.
Warm Wishes for Christmas and New Year from The Centre For Effective Living
Warm Wishes for Christmas and New Year from The Centre For Effective Living
Values at Christmas
When was the last time you thought about what Christmas means to you? Sometimes the season feels far removed from our own individual values.
Occupational Therapy & Elderly
In every stage of life, occupational therapy helps people develop, recover or maintain the skills to engage in meaningful and necessary daily activities.
Developing Resilience
Parents often want their child to develop more resilience, however it is important to note that developing resilience is an ongoing and individual process.
Intuitive Eating – Getting Started
If you’re thinking of dipping your toes into intuitive eating, but aren’t sure where to start, we have compiled our GO-TO list of resources.
What Does Your Pet Mean To You?
Research suggests added health benefits, opportunity for attachment relationships, and building community networks around pet ownership.
What is a Mental Health Occupational Therapist?
Mental health occupational therapists believe that engagement in meaningful occupations contributes to a sense of achievement, self-esteem and well being.
e-Mental Health: Maximising Outcomes
I have shared five of my favourite free applications for e-mental health that you may help maximise your therapy outcomes.
Child in Distress?
Whether or not your children means what they say, as their parent it can be very difficult to see and hear them in distress.
To Be A Teen With A Neuro Developmental Disorder
Much has been written about teens with a neuro developmental disorder, less often do we hear directly about their lived experience.
What is it like to visit a dietitian?
In this informative blog, Jess T Accredited Practising Dietitian outlines what's involved with seeing a dietitian for the first time: from what things to bring to your first session, to what topics you'll explore with your dietitian, and finally to how a dietitian will approach your ongoing needs in future sessions.
Interested? See Jess' blog at this link
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