fbpx
Flourish and Thrive with Us

Interview with Australian author and Teacher Librarian Kat Colmer on her new book The Third Kiss. Available here for less than the price of a cup of coffee. https://books2read.com/u/3nOYEx. Talking…

Interview with Australian author and Teacher Librarian Kat Colmer on her new book The Third Kiss. Available here for less than the price of a cup of coffee. https://books2read.com/u/3nOYEx. Talking perfectionism, fear of negative evaluation, teen issues in Young Adult literature with a feature on RUOK? Day. #katcolmer #yalit #mhyalit #thethirdkiss #mentalhealth #ruokday #anxiety #perfectionism #writerslife

The lovely Katrina Roe, Author has written a gorgeous book about a giraffe with anxiety. Congratulations Katrina. 10 signed copies will be available for purchase at the Westleigh clinic 🙂 You can als…

The lovely Katrina Roe, Author has written a gorgeous book about a giraffe with anxiety. Congratulations Katrina. 10 signed copies will be available for purchase at the Westleigh clinic 🙂 You can also order online from Wombat Books and Booktopia.

Barriers to moving, shifting the focus from criticisms of ourselves and focusing on a manageable goal. Video with Teddy the dog as he helps me move this morning. Can you guess what’s in my hand? What …

Barriers to moving, shifting the focus from criticisms of ourselves and focusing on a manageable goal. Video with Teddy the dog as he helps me move this morning. Can you guess what's in my hand? What other ways can you think of to get some sun and movement in manageable ways? #excerciseyourmood #thedailypsych #workwithanimals

The teenage years…”The back-to-front development of the brain explains why your child’s thinking and behaviour sometimes seem quite mature, and illogical, impulsive or emotional at other times. Te…

The teenage years..."The back-to-front development of the brain explains why your child’s thinking and behaviour sometimes seem quite mature, and illogical, impulsive or emotional at other times. Teenagers are working with brains that are still under construction" From the Raising Children's Network. #adolescentpsychologist #sleep #teendevelopment

Page 9 of 10

Get in Touch

By seeing uncertainty as ‘just a feeling’, we can learn to not believe all the associated fears and recognise that feeling uncertainty does not mean there will be a bad outcome. Feeling uncertainty just as what it is—a reflection of not knowing what the future holds.www.effectiveliving.com.au/tolerating-the-uncertainty/#Uncertainty #Psychology ... See MoreSee Less
View on Facebook
We have you covered in our home made, guided, practical, easily implementable Mental Health primer called Concrete Steps™ where you get 6 psychology sessions for the price of one. Follow the link: bit.ly/3cLUpcL #concretesteps ... See MoreSee Less
View on Facebook
Looking for more strategies to combat your anxiety? We have a programme with specific information and strategies to get you on your way, without you needing to step into our office: bit.ly/3cLUpcL #anxiety #selfhelp ... See MoreSee Less
View on Facebook
We have you covered in our home made, guided, practical, easily implementable Mental Health primer called Concrete Steps™ where you get 6 psychology sessions for the price of one. Follow the link: bit.ly/3cLUpcL #menshealthweek2021 ... See MoreSee Less
View on Facebook

© 2012-2020 The Centre For Effective Living | Website Design and Development by Beverly Cassidy

Share
Share