fbpx

Taking a stand against fat talk

  “I was craving ice cream but I decided to be skinny.” “This shirt makes my arms look huge.” “She is so skinny, how does she do it?” Fat talk – negative words we say to put down our own bodies – is sadly an all too common conversation topic today. An overwhelming...

Busting Diet Myths

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Accredited Practicing Dieitian and Nutritionist talks us through the facts and myths of diet culture. Valerie LingValerie Ling, MClin Psych,...
Clinical Psychology Series: Body Image

Clinical Psychology Series: Body Image

Lean bodies, taut muscles, chiselled noses and waif bodies. We cannot escape these images around us. The gym and boot camp culture pushes exercise and body sculpting to a consumer product. The message is clear – produce the perfect body. When you look at...
Share
Share