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Is it going “back” to “normal”?

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press I’m not so sure …. #wellness #newnormal Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion...

Sleep disruptions common at the moment

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press How COVID-19 may be impacting your sleep Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping...
Online Schooling

Online Schooling

Supporting children with homeschooling and online learning has become the new normal for many families. None of these activities come naturally to most of us and are likely to place increased stress on families and households.Some simple, easy and inexpensive...
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