by Lauren Chee | Aug 21, 2020 | Children, Post Natal Depression, Relationships
“Good Enough” Parenting is Better than PerfectIf you’re reading this, you’re most likely a parent who wants the best for your child. And if you want the best for your child, you probably tend to worry that you’re not doing ‘enough’ as a parent....
by Tehani Gunasekara | Feb 5, 2018 | Post Natal Depression
The baby blues. Some mothers know this from personal experience, and feel conflicted, confused, and often very guilty. However, the term has become so commonly used, that you can be certain that you if you are feeling this way, you are not the only one. Motherhood is...
by Tehani Gunasekara | Feb 5, 2018 | Anxiety, Depression, Perinatal, Post Natal Depression
Pregnant and Anxious? There is hope! Most of us have heard about postnatal depression. We have all heard the phrase countless times and many of us know people that have been through it. However, not many have heard of perinatal anxiety. So what is it? What does it...
