by Naomi Fenton | May 4, 2020 | Anxiety, Children, COVID Care, Depression, Procrastination, Self-Care
School is tough. Completing important exams and assignments is hard at the best of times, and now is certainly not the best of times. It might feel like the world is crumbling around you, yet somehow, you’re still required to focus on getting good grades and making a...
by Valerie Ling | Mar 19, 2020 | Procrastination
Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Tackling procrastination that comes from a heavy mind Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a...
by Lauren Chee | Mar 2, 2020 | Adolescent Psychology, Anxiety, Children, Procrastination, Self-Care
Are you stressed out by study? It’s only the start of the school year, but already homework, assignments, and exams are piling up, your stress is rising, and you wish you could do something about it. As psychologists, we understand that study stress can be tough, and...
by Michelle Dean | Sep 7, 2018 | Adolescent Psychology, Anxiety, Burnout, Depression, OCD, Procrastination, Psychology, Psychosis, Relationships, Self-Care, Trauma
Being a teenager can be hard. There are so many changes and challenges, from completing exams to friendship dramas to arguments with parents to friends struggling with mental health issues. At times, teenagers might find themselves or a friend struggling to cope with...
by Valerie Ling | Feb 5, 2018 | Procrastination
Do you find yourself putting off today and then just not bothering tomorrow? Do you find yourself falling behind due dates and then feeling very guilty afterwards? Procrastination is a common phenomenon that has a fairly standard pattern. Due to certain assumptions or...
