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The Holiday Survival Guide

The Holiday Survival Guide

You step into your local supermarket, and notice that you are surrounded by millions of chocolates wrapped in green and red. Yes, it’s that time of the year again. This time of the year could bring great joy, as well as great stress, sometimes. Here are a few guides...
How to be OK with NOT being perfect

How to be OK with NOT being perfect

In my previous career, I spent many years focussing on error; of technique, resonance, intonation or phrasing. It was possible to rehearse endlessly, and difficult to decide when to stop. When was I finished? Sometimes all that attention to error made it difficult to...

Stuck on a decision? Here’s a tip!

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Stuck on a decision? Here’s a tip! Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping...
What Does Your Pet Mean To You?

What Does Your Pet Mean To You?

When meeting a family for the first time, it is helpful to map out the relationships of all members – including pets. The process of choosing a pet (designer dog or rescue cat for instance), who is closest to them and who looks after them provides a window into...
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