A good leader chooses to be vulnerable

A good leader chooses to be vulnerable

With our national election this Saturday, the nation is thinking about leadership. However, leaders aren’t just politicians or CEOs. You’re a leader – and a good leader – if you see potential in others and try to develop it. Many of us may be...
Being A Confident Woman

Being A Confident Woman

Did you know that compared to men, women generally tend to underestimate their abilities, experience more self-doubt, and hesitate before making a decision, irrespective of their ability levels? In therapy, I’ve noticed that one of the most common goals women have for...
Why do I feel like an imposter?

Why do I feel like an imposter?

“I attribute my achievements to luck and external factors. I fear I might not live up to my expectations. I get stuck in spirals of self-doubt. I always write off my success. I have thoughts such as, ‘My accomplishments and ideas aren’t worthy of others’attention.’...