Interrupting the sound of silence

Sometimes it’s not the things that are said that hurt our relationships the most, but rather the silence. It can be difficult to articulate our hurt or needs to friends, family, and spouses. We shy away from communicating because we’re scared of what honesty might do...

On cooking and “cooking” people

On cooking and “cooking” people #reflect #behindthescenes #community Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story.  Committed...