Facing “Impossible Tasks”

Do you have an ‘Impossible Task’? Coined by M. Molly Backes on Twitter, an ‘Impossible Task’ can be anything – starting an assignment, going grocery shopping, or making a phone call. The task may seem simple enough, but for you it’s overwhelming and all too much. Even...

A Few of My Favourite Reads

Children are amazing learners. They are making sense of the world through observation, exploration, experimentation, play, and stories. Stories, in particular, are a great tool to help communicate complex concepts. It’s not just the age-appropriate language and...

Self Compassion for Parents

When was the last time you beat yourself up for the way you acted towards your kids? Parenting is hard enough, but it can be made even harder by being your own worst critic. Maybe there’s a voice in your head saying that you’re a terrible parent because you lost your...

Shrinking in the shadows #ruok #ruokday2020

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Shrinking in the shadows #ruok #ruokday2020 Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for...

Free Psychology Sessions

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Have some sunshine on us Book before 1 September 2020 In person or Telehealth Terms and conditions apply Email david@effectiveliving.com.au for...
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