by Michelle Dean | Feb 9, 2021 | Uncategorized
Experiencing shame can be very uncomfortable and unpleasant. Shame is that feeling that comes up when we feel unworthy, not good enough or inadequate. Shame is that feeling that tells us we are bad or wrong or silly. Experiencing shame can impact on relationships and...
by Valerie Ling | Aug 23, 2020 | Uncategorized
Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Have some sunshine on us Book before 1 September 2020 In person or Telehealth Terms and conditions apply Email david@effectiveliving.com.au for...
by Valerie Ling | Mar 10, 2020 | COVID Care, Uncategorized
Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press COVID-19 and our mental health Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people...
by Lauren Chee | Mar 2, 2020 | Children, Procrastination, Self-Care, Uncategorized
Are you stressed out by study? It’s only the start of the school year, but already homework, assignments, and exams are piling up, your stress is rising, and you wish you could do something about it. As psychologists, we understand that study stress can be tough, and...
by Valerie Ling | Mar 1, 2020 | Adolescent Psychology, Carers, Child Psychology, Children, Uncategorized
Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Before your children hit panic stations later in the year, avoid the overwhelm and last minute psychology sessions by signing up for our Study...
by Valerie Ling | Mar 1, 2020 | Uncategorized
Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Before your children hit panic stations later in the year, avoid the overwhelm and last minute psychology sessions by signing up for our Study...
