SHAME – A NORMAL FEELING 

Experiencing shame can be very uncomfortable and unpleasant. Shame is that feeling that comes up when we feel unworthy, not good enough or inadequate. Shame is that feeling that tells us we are bad or wrong or silly. Experiencing shame can impact on relationships and...

Free Psychology Sessions

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Have some sunshine on us Book before 1 September 2020 In person or Telehealth Terms and conditions apply Email david@effectiveliving.com.au for...

COVID-19 and our mental health

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press COVID-19 and our mental health Valerie LingValerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people...

Countdown

Connect on Facebook Share Subscribe for more handy tips and content Your CFEL direct line Powered by the Simple Social Press Before your children hit panic stations later in the year, avoid the overwhelm and last minute psychology sessions by signing up for our Study...
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