Contact - Psychology and Well Being Hub Gordon

Contact Us

 If you would like to speak with one of our team you can call us directly on 1800 832 588.

You can also send your enquiry by filling one of the forms below.  These form as securely stored and encrypted and assists our intake team to have a very good idea of your needs before they contact you. After you fill in this form you will be automatically invited to book an intake call. We have several intake calls available all through the week.

If you are in crisis, please contact any of the following crisis services. In the event of an emergency, please call 000 or present to your nearest hospital.

Lifeline: 13 11 14

Mental Health Line: 1800 011 511

Kids Helpline: 1800 55 1800

Parent Helpline: 1300 30 1300

Suicide Call-Back Service: 1300 659 467

Contact - Psychology and Well Being Hub Gordon

Get in Touch

Enjoy the journey ahead!#JourneyJoy #AdventureAwaits #funtimesahead ... See MoreSee Less
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Who was the last person to brighten your day?#brightenyourday #sunshineinhumanform #daymaker ... See MoreSee Less
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Happy Mother's Day from the team at Centre for Effective Living!#happymothersday #mumlove #MothersDayJoy ... See MoreSee Less
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The benefits of exercise for our physical health are well-known, but we often forget that exercise is one of the best things we can do to protect and improve our mental wellbeing. Read more about how to use exercise to help boost your mental wellbeing at bit.ly/CFELexercise#mentalwellbeing #wellnessjourney #exercisebenefits ... See MoreSee Less
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Dear Mothers,This Sunday is Mother's Day, and there is nothing quite like setting the tone for this day by letting a key family member know what would be meaningful to you. If you feel that surprise is overrated and might eventuate in little to nothing by way of acknowledgement, practice asking for one of these (very realistic and uncomplicated) suggestions and make them your own. When we are able to set our own (realistic) expectations and make a clear request, our families have a fair chance of meeting them. We also create habits and rituals that build appreciation over time. We celebrate in ways that are personally meaningful, rather than taking our cues from social comparisons or advertising. And we protect our hearts from disappointment and resentment. We are allowed to ask for what we want, and hold a (realistic) expectation for our family that our request be honoured. What are you going to ask for this Mother’s Day? If you need help with clear communication or family relationships, a psychologist can offer personalised, therapeutic support. Visit effectiveliving.com.au or call 1800 832 588.#MothersDayCelebration #LoveForMom #MothersDayRequests ... See MoreSee Less
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