by Valerie Ling | Mar 10, 2020 | COVID Care | 1 comment
by Valerie Ling | Mar 10, 2020 | COVID Care | 1 comment
COVID-19 and our mental health
Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.
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There are some great tips here: https://www.cdc.gov/coronavirus/2019-ncov/about/coping.html