As I thought about Autism Awareness month, I thought about the people I know who have children on the spectrum. I thought about conversations had where they openly shared their fears, challenges and sorrows. As I reflected on this, I penned some thoughts for them.

Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.