Decisions are being made so quickly during these times that we can feel like we have reached our limit. However, be aware that making decision on the run and with little resources yourselves could make things worse.
Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.