essica Tilbrook (BNutDiet) is an Accredited Practising Dietitian (APD) with a passion for people, their stories, and understanding their relationship with food.
Jess has completed a Bachelor in Nutrition and Dietetics with Flinders University, and has since gone on to train in disordered eating, intuitive eating and mindfulness.
Since graduating she has worked in the acute, sub-acute and private sectors, including aged care, rehab and mental health specialties. Most significantly, she has spent three years managing Dietetic services across QLD, NSW and ACT for a large non-for profit.
Jess respects body diversity and understands that health looks different on everybody. She loves to empower clients to live a healthful life, in a way that promotes autonomy and dignity, and is true to their values, and believes good nutritional care should be inclusive, and delivered in a compassionate and holistic way.
Jess has a special interest in food and body image concerns, including disordered eating, eating disorders, chronic dieting and emotional eating, as well as polycystic ovarian syndrome and women’s health. While her diverse professional background has also allowed for strong medical nutrition therapy skills, including management of complex gastrointestinal disorders, kidney disease and liver disease.
Jessica is a current member of the Dietitians Association Eating Disorder Interest Group.
Jessica has a special interest in:
• General nutrition
• Women’s health
• Disordered eating
• Eating disorders
• Eating disorder awareness
• Emotional eating
• Chronic dieting
• Medical nutrition therapy (diabetes, gastrointestinal disorders, allergy/intolerance)
Away from work, she loves cooking and trying out new cuisines.