Did you like shadow play when you were a kid? I got mesmerized by the light and shadows and didn’t change a thing for this vlog. Today on 5 ways to care for a friend. #psychhacks

Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.
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