Having a massage strangely similar to some bits of having therapy #behindthescenes

Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.
I love this Val!
Thanks Tess!
My weekly massage is my therapy!
Weeekly! Good on you!
When I don’t go my body and mind HATE me! It was a hard lesson but a good one. It is the only time I take for myself.
Taking clothes off = taking our emotional mask off in therapy? Same risks?!
Yes!