Maintaining balance for children and busy households: 1. Prioritise 2. Simplify 3. Reduce and 4. Down Time. #resilience
Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.