Anxiety is the most common reason people come to see us, and it shows up differently for everyone: constant worry, panic attacks, health anxiety, social anxiety, or a general sense of being unable to switch off. Our psychologists help you understand your anxiety and build lasting tools to manage it.
Anxiety is a core area of practice across our whole clinical team.
The duration of therapy varies because it is shaped by what lies behind your anxiety. However, anxiety is highly manageable with the right support. We tailor our approach to your specific needs—helping you unpick the underlying factors, reduce anxiety’s hold on your life, and develop practical, enduring tools step by step.
Yes. Therapy and medication work well together for many people, and we’re happy to liaise with your GP or psychiatrist where useful.
Yes, panic attacks are one of the most common presentations we see and respond well to evidence-based treatment.
High standards have been set in place, such that we continuously shape and challenge each other’s practice. Therefore, when you see one of us, you get the benefit of all of our collective experience. We know each other’s strengths and passions. Considering your unique situation, we will provide you with the therapist that suits your needs best.
