The Centre For Effective Living is a collaborative care and holistic health practice that integrates psychological well being and your physical health. Our Dietitian Jessica Tilbrook is able to see you as a client with:
- General Nutrition: looking at your relationship with food, eating patterns and overall health picture
- Medical Nutrition Therapy: looking at key dietetic issues that come with medical conditions such as Diabetes.
- Women’s Health: Hormonal changes, Polycystic Ovarian Syndrome are some areas a Dietitian can help with
- Eating Relationships: Emotional eating, over eating, body image concerns
Jessica, Dietitian talks about Intuitive Eating here