Talking about discouragement…a very common feeling but not often named as such. Breaking it down into a DIS courage Ment is a helpful way to remember it took courage to get to that place where you are discouraged. #dynamics
Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.