Truth and Lies we tell ourselves

Valerie Ling, MClin Psych, BA(Hons), MAPS, Clinical Psychologist has a passion for helping people find their voice and continue to write their life’s story. Committed to prevent burnout and empowering individuals to life an effective life, she is the Director and Founder of The Centre For Effective Living.
Good morning lovely
It was fabulous
Hi Val
Love that analogy Val
To read Daniela’s blog: https://www.effectiveliving.com.au/what-is-cognitive-behavioural-therapy/